What are you doing to face your demons?

Posted: January 17, 2017 in Uncategorized

Along with three sobriety apps, I downloaded SAM on New Year’s Day. It has tools for dealing with anxiety and a chat room, and encourages users to track their anxiety. The past couple of weeks of tracking my feelings has been something and I learned a few things. I still don’t have a clear idea of […]

via Keeping track of anxiety — megjcrane

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